LUCIE ALLAIRE BLOG

Hi! I am Lucie

Hey there! I’m Lucie Allaire, a dedicated individual passionate about health, wellness, and fitness. I graduated Summa Cum Laude from the University of Florida with a Bachelor of Science in Business Administration (B.S.B.A) in Marketing and a minor in Entrepreneurship. Additionally, I am a Certified Health Coach from the Integrative Institute of Nutrition and a serial entrepreneur.

My journey began with the founding of two companies: Body Renew Life LLC, a weight-loss health coaching company, and “Allaire Fitness,” which provided tips for staying fit anywhere, anytime. These experiences have helped shape my understanding of the health and wellness industry and have driven me to further my impact to build my current venture, Guiltless To Go, with a mission to make healthy on-demand ordering easy.

Fueling Success: The Surprising Link Between Nutrition and Workplace Performance

Nourish for Life: How Prioritizing Nutrition Can Shield You from Chronic Diseases

Empty Calories to Empty Output: How Poor Nutrition Affects Employee Productivity